Is Simply Standing Up Straight the Answer to Your Chronic Pain? Why is that so hard to do ?? Sounds easy , but it is not… !
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We all know how staring at a computer all day, hunching over our phones for long period of time, or letting our backs continually curve leads to poor posture. It’s difficult to fix something we don’t always know we’re doing, and let’s be honest, standing and sitting up straight isn’t always the first thing on our minds. What if the easy answer to your back pain, neck pain, and shoulder pain was just learning correctly align our bodies?
Correcting Poor Posture CAN Alleviate Back Pain, Neck Pain, and Shoulder Pain!
Poor posture can be the root of much of our pain. Being that our daily lives involve constant movement that affects our ability to sit and stand up straight, we can continually be negatively affecting our alignment, which causes a ripple effect of new and hard to pinpoint issues. As we move through our days with harmful posture, our muscles become tense, subsequently making our tendons, ligaments, joints, and spine all fall out of alignment.
Posture is the blueprint for the health of our bodies, inside and out. Good posture leads to minimum stress on our joints, while poor posture increases constant stress. Are you ready to see if poor posture is the source of your pain?
What Pain Can Poor Posture Cause?
Poor Posture causes additional strain to muscles, ligaments, tendons, and organs. As you begin to correct your poor posture, your body will begin to move efficiently and in harmony, and you will feel less pain and fatigue. Poor posture can cause the following ailments:
Weakened foot arches
Stiff neck muscles
Tight hip flexors
Tight chest muscles
Decreased and inefficient circulation and blood flow
Back, neck, and shoulder pain
Our medical staff is here to help! By determining that poor posture is the cause of your pain, we can correct the source of your issue and get you back out into the life you enjoy!
Discover a Modern Medical Approach to Poor Posture!
At Medical Center for an Active Life, we dig deep to uncover the source of your pain. Our highly skilled medical team will provide a medical screening that will give an analysis of your spine and alignment. We will then create a customized care plan that incorporates chiropractic care to re-train your body to have correct alignment, through exercises, chiropractic adjustments, and other medical therapies.
Why not try our non-invasive and natural pathway to a pain free life? Our medical staff will do more than mask the pain caused by your poor posture. We strive to get to the source of your pain, and to fix it for good! The team at Medical Center for an Active Life is passionate about letting your body heal itself. We will guide your body back into a healthy alignment naturally and efficiently, moving you back to a pain free life and a whole health vision.